No Sharing • No Stress • Just You
We give you simpel blance and control.
Private Reset Experience in Copenhagen
No Sharing • No Stress • Just You
We give you simpel blance and control.
Private Reset Experience in Copenhagen

Train in Private – Premium Fitness and Wellness Experiences
Enjoy full privacy while you train or rest.
Our space is designed for individuals, couples and small groups who want a focused, comfortable and distraction-free environment.Enjoy full privacy while you train.
Our space is designed for individuals, couples and small groups who want a focused, comfortable and distraction-free environment.
A simple system you can use today.
No complexity. Just control.
Start today. Simple. No risk.
“Private return offer”
Free Sauna
Be part of something new.
Limited spots – don’t miss it.
DageDage
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min.Minutter
sek.Sekunder

At ESG Movement, recovery is not an afterthought — it’s a core part of your transformation.
Train smarter – not harder.
We combine advanced recovery technology with traditional wellness practices to help your body heal faster, perform better and feel stronger.
Our recovery tools are designed to:
• Improve blood circulation
• Reduce inflammation and muscle tension
• Speed up recovery after training
• Increase energy and overall performance
Red light therapy, compression and recovery tools work directly on a cellular level, helping your body produce more energy (ATP) and recover faster naturally

At ESG Movement, fitness is more than just training — it’s a personalized experience designed around your body, your goals and your lifestyle.
Our Smart Fitness concept combines personal training with AI-based programs, helping you train smarter, prevent injuries and achieve real, lasting results.
specelist in
• Body transformation

Stay in a space designed for recovery, focus and growth.
More than a place to sleep – a place to reset and finde peace in Copenhagen.
Whether you are looking for:
• Deep relaxation
• Stress relief
• Recovery after training
• A private wellness or Fitness experience
We offer personalized sessions tailored to your needs.
You can also combine your experience with our Smart Fitness and Recovery services for a complete body & mind reset.

Slow down. Breathe. Reset.
Give your body and mind the space to recover and find balance.
Our treatments combine modern wellness with authentic scandinavian & African traditions, using high-quality organic oils, natural soaps and carefully selected products inspired by African heritage.
Each experience is created to help you release stress, improve circulation, and reconnect with your body in a calm and luxurious environment.
Simple systems you can start today. No complexity. Just real results. - Step by step

A short guide to building better habits and structure.

Food, Build or Reset your body and mind each week.
Simple routines you can follow immediately.

Build structure into your day.
More focus. More control. Less stress.
The Effketiv Sustanabel Growth Movement – Recover. Build. Control. Simple systems for a better life. Frederikssundsvej 255, Brønshøj – Copenhagen : Contact 0045 93600393 Mail Support@esgmovement.com


Deep recovery for body and mind.
Hammam rituals and light therapy designed to restore balance.
Our treatments are inspired by traditional African self-care rituals, where natural ingredients and mindful techniques are used to create balance, healing and renewal.
indkludes sauna CAN BE BOOKED SEPARAT and with other things.


Deep recovery for body and mind.
Sauna rituals and light therapy designed to restore balance.
Our treatments are inspired by traditional skandinavisk self-care rituals, healing and detocs.
indkludes sauna Gus CAN BE BOOKED SEPARAT and with other things.


Stay in a space designed for recovery and focus.
More than a stay – a rese.t. Book The Experience with us we give better price


120 min Includes access to sauna, fitness, boxing and recovery facilities.
PERSONAL TRAINER and
Extra time can be added when booking.
Min. 2 Gust 250,- max 4
Gust price 499


120 min Includes access to sauna, fitness, boxing and recovery facilities.
PERSONAL TRAINER and
Extra time can be added when booking.
Min. 2 Gust 250,- max 4
Gust price 499


120 min Includes access to sauna, fitness, boxing and recovery facilities.
PERSONAL TRAINER and
Extra time can be added when booking.
Min. 2 Gust 250,- max 4
Gust price 499


120 min Includes access to sauna, fitness, boxing and recovery facilities.
PERSONAL TRAINER and
Extra time can be added when booking.
Min. 2 Gust 250,- max 4
Gust price 499


Start with simple online training.
Pass the theory – unlock real practice in the hub.
Get certified. Build real control.
The ESG Movement – Recover. Build. Control. Simple systems for a better life. Frederikssundsvej 255, Brønshøj – Copenhagen : Contact 0045 93600393 Mail Support@esgmovement.com
Frederikssundsvej 255, København, Danmark
Mobil 0045 93600393 Mail Support@esgmovement.com
Åben i dag | 09.00 – 17.00 |
